I started losing enthusiasm for singing, music, activities that I love the most. I seemed to suddenly be addicted to stimulants like coffee and sweets to energize, looking for a temporary boost of motivation. I knew my third chakra was all out of whack and that I needed to find my spark again and reactivate my motivation to do things I love, to create and feel confident in my abilities, the future and think positively wishing for the best in health and happiness in life. Instead I was fearing that I wasn’t good enough or fearing about the future and imagining negative outcomes. I needed to regain my optimism, the universe will take note and positive motion will be enacted. The third charka known as solar plexus representing fire and radiant energy is located between the naval and the sternum. It rules our will and energy for action. When the third chakra is blocked or unbalanced we become depleted emotionally and physically, diminishing our power and self esteem. When we feel afraid or powerless, we block our own power, expression and connection to others and we appear controlled, cold and withdrawn instead of light, vibrant and connected. This fear, darkness and with holding of our natural talents takes up energy yet does not create energy, eventually we become weak and depleted, we lose our zest for life, hence the need for coffee and sweets as a source of energy. A balanced third chakra requires self love and acceptance. We are only human, we all make mistakes, we must forgive ourselves and allow ourself to explore what brings joy without judgment. To balance your third chakra look within and ground yourself, find your inner power. We must re-learn the way society has instilled power on us as an outside force and realize that all the power you need to activate your spark for life lies within you.
